Coach teJai reads your HRV, sleep, and recovery state — then builds your workout, meal plan, and grocery list. Adapts every day. Not a template. Not a guess.
Your data feeds the AI. The AI builds the plan. You execute. The data feeds back. Every cycle, the intelligence sharpens.
60+ signals — HRV, sleep, glucose, mood. Photo, voice, barcode, or auto-sync from Apple Health & Google Health Connect.
14 composite scores computed across cardio, metabolic, recovery, mental, social. Explainable, not magical.
Workout plan, meal plan, grocery list — calibrated to your numbers right now. Not a template.
Plan becomes a daily task list. Completion data feeds back. Next month’s plan is smarter than last.
A complete fitness intelligence platform built around your privacy.
24/7 AI coaching — no appointment, no waiting. Reads your actual biomarkers, generates workout plans, meal plans, and grocery lists, then watches your progress and keeps coaching. The plan adapts when life happens.
14 composite scores — each paired with a 7-day and 30-day trend. Cardio, Sleep, Recovery, Metabolic, Mental, and more. You always know what changed and why.
AES-256-GCM with HKDF-SHA256 key derivation. Keys generated on your device, never stored in plaintext. We mathematically cannot read your data.
27 sports with training load monitoring, ACWR, readiness scores, and matchday alerts. Cricket analytics complete — bowling spells, shot breakdowns, injury tracking, season management, career stats. Tennis, Badminton & Soccer hubs building.
Log meals by photo, voice, or barcode scan. AI extracts calories, macros, and portion estimates. Say it, snap it, or scan it.
Shared grocery lists from Coach teJai meal plans. Accountability partners, streak battles, challenges, and leaderboards — built to keep everyone moving.
Built with clinical guidance from a board-certified neurologist — engineered on a mathematically private baseline.
Three principles every decision at Flojas runs through. All three. No exceptions.
Coach teJai reads your actual biomarkers before generating anything. Adapts when life happens — missed workouts, travel, stress, injury. 24/7. Always on.
Streak badges. XP rewards. Battle challenges. Leaderboards. The intelligence runs deep — the entry point is fast and friendly.
Encrypted on your device before it leaves. Keys in FIPS 140-2 Level 3 hardware. Policy can change. Math cannot. No ads. No exceptions. This is our promise.
This is what Coach teJai does every morning, with your real data — silently, before you even open the app.
Tweak HRV, sleep, and stress. The plan on the right rebuilds in real time.
Sensitive health data — coach conversations, journal entries, GPS routes, raw metric events — is encrypted on your device before it ever reaches our servers. Your encryption keys are generated locally, stored in device-secure storage, and backed up in FIPS 140-2 Level 3 certified HSM hardware (Google Cloud KMS). We don’t hold them. We can’t access your data. Not because of a policy. Because of mathematics. Sub-processors: Google LLC (Firebase, Vertex AI, Cloud KMS), Stripe, Dodo Payments.
Basic keeps your account open. Premium gives you the full FlojasLoop. No credit card to start.
Account-only access after trial, payment lapse, or cancellation.
Get started freePrices in USD. Premium available in 1-, 3-, 6-, and 12-month terms with auto-renewal. Payment processed by Stripe or Dodo Payments. Flojas does not store card details.
No. Sensitive data — coach conversations, journal entries, GPS routes, raw metric events — is encrypted on your device before it ever reaches our servers using AES-256-GCM with HKDF-SHA256 key derivation. Your keys are generated locally and backed up in FIPS 140-2 Level 3 certified HSM hardware. We don’t hold them. We can’t access your data. Not because of a policy — because of mathematics.
The Basic (free) plan is account-only access. It includes Account/settings, billing and Premium upgrade, CSV data download/export, account deletion and privacy controls, legal/consent/privacy review, end-to-end encryption, and privacy-first data handling. It does not include logging, AM Brief, Coach, goals, grocery, social, sports, XP, or health-score surfaces. Every new account also gets 1 month of Premium free, no credit card required.
Yes. Flojas syncs natively with Apple Health on iOS and Google Health Connect on Android, automatically pulling steps, heart rate, sleep, and workouts into your health scores. Syncs happen in the background; you stay in control of which data to share.
Sports features are part of Premium. Flojas supports dedicated sports analytics, cricket tools, GPS workouts, video analysis, session calendar, and injury tracking, with more sport-specific workflows continuing to expand.
Yes — every new account gets a free 1-month Premium trial automatically. No credit card needed to start. Premium is available in 1-, 3-, 6-, and 12-month terms — see the app for current pricing. You can refer friends to earn additional free months with no cap.
Coach teJai reads your HRV, sleep, blood pressure, and recovery state before generating any plan. It builds custom workouts and meal plans calibrated to your numbers right now — not a template. Coach teJai is available on the Premium tier and is an AI system, not a licensed medical professional.
Cancel anytime through your billing provider or contact support from Account → Plans in the app. Paid access continues through the end of your current billing cycle. No refund or proration is provided for unused time. Your account reverts to Basic account-only access after the cycle ends until Premium is restored.
Flojas is available as a web app at flojas.app, with native companion support for iOS and Android. Premium integrates with Apple Health on iOS and Google Health Connect on Android to sync workouts, sleep, HRV, resting heart rate, and body composition from your wearables.
Yes. CSV export is available from Basic account-only mode and Premium. PDF export and formatted health reports are Premium-only. Go to Account → Security → Data Controls in the app.
Go to Settings → Account → Delete Account. A 7-day grace period begins; you can cancel and restore within that window. After 7 days, all data is permanently and irreversibly deleted. If you no longer have app access, email support@flojas.app with the subject “Data Deletion Request.”
Flojas did not start in a boardroom. It started in a hospital room.
Origin The founding team watched a family member navigate a health crisis where warning signs stayed trapped in silos — medications, vitals, sleep, nutrition logs that no one connected in time. That moment became a single question: what if every signal that matters fed one intelligent loop that never stopped learning?
Values No outside advertising. No data selling. No venture pressure to compromise on privacy. The team spans clinical medicine, privacy engineering, and operational discipline — all united by one promise: intelligence, fun, and privacy. No compromise.
Board-certified neurologist and certified yoga instructor. The clinical mind behind the Flojas health-science framework.
Technologist and mission-driven builder. Architects the intelligence, security, and E2EE privacy engineering behind Flojas.
Computer engineer with clinical operations experience. Leads financial strategy and keeps Flojas precise and sustainable.
Reach out or find answers below.
Account issues, billing questions, bug reports, or any other help.
support@flojas.app Send an Email →We typically respond within 48 hours.
Data deletion, access requests, GDPR/CCPA/TDPSA inquiries.
support@flojas.app Send a Request →Acknowledged within 72 hours.
Check the FAQ above for instant answers on accounts, security, plans, and cancellation.
Go to FAQ →One month of Premium, free. No credit card. The loop starts when you do.
Medical Disclaimer: Flojas is a wellness and fitness informational tool only. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or medical condition. Health scores, metrics, plans, and AI coaching insights are for general informational and educational purposes only. Always consult a qualified healthcare professional before beginning any new fitness or nutrition program.